Vital Balance Pilates is the premiere Pilates studio in the South Bay area offering the complete classical method. Located in Redondo Beach, CA, our highly trained staff is dedicated to helping clients achieve their goals for a healthful and zestful life through The Pilates Method.

Vital Balance Pilates Teacher Training is the first Teacher Training program on the West Coast to be officially licensed from The Pilates Center of Boulder, CO. The Pilates Center's Teacher Training Program is one of the most respected, comprehensive, and intensive Pilates educational curriculums in the world.